In the beginning, aches, pains and fatigue seem like minor inconveniences. You can make accommodations by using the other hand or foot, or taking a nap. But left unchecked they will spiral into bigger aches and pains and even exhaustion. You may begin to lose strength or function in daily activities. Even something as simple as turning the head to merge on to a highway could cause you to wince. We recommend that you get your spine checked prior, to maintain a healthy nervous system. Your spinal column provides range of motion and protects the spinal cord which provides the lifelines from your brain to your entire body. Both of these functions play a vital role in maintaining spinal health and wellness.